Tuesday, September 15, 2015

Mission I am Possible part 1

Salam sayang semua,

InshaAllah dalam misi I'm Possible :)

Nike Trainer Air "beli @ Al-ikhsan tinggal RM99"


Daily Target :
  • Minum air > 3Litre
  • Less Carb and More Protein
  • 1 hour Zumba @ Pilates 
  • Take Stairs instead of Lif
  • healthy munch

Long Term Target :
  • Berat 55kg
  • Stamina increase
  • Cardio
Kalau nak join saya meh la..saya duduk dekat BBB, seksyen 9
Wish me luck :)

xoxo,
Atikah 0125836446

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